We made knowing what how to heal your body and mind with movements. Included are your body’s favorite and necessary bodyweight workouts, training, and stretches that take less than 15 minutes to complete!
Lays out exactly what to do and how to track your progress so you can improve every week! Normally we sell this for $24.95, but because you trusted my Healing Intentions Program, I want to offer it to you for just $19!